"Safety is not the absence of threat, it is the presence of connection"
Dr. Gabor Mate
"Safety is not the absence of threat, it is the presence of connection"
Dr. Gabor Mate
Caitlan Stransky Psychotherapy
Welcome to an inclusive space, here to support you in navigating life’s many challenges. If you have been feeling overwhelmed, disconnected, or unsure of how to move forward, you have come to the right place.
I offer secure and compassionate therapy for youth and adults across Ontario, including Sudbury, Manitoulin Island, North Bay, Barrie, Toronto, and beyond. Sessions are fully virtual, making professional mental health support accessible from the comfort and privacy of your own home.
Together, let's take the next step on your healing journey.
About Caitlan
Hi there, I'm so glad you're here! My name is Caitlan and I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). I am also an avid hiker and lover of lakes, dogs, and chai lattes.
My work is centered around working with those impacted by trauma and loss in various forms, and with the many ways these experiences may manifest emotionally, physically, and behaviourally. This may include feeling unsafe or on edge, feeling numb or dissociated, difficulties concentrating, relational concerns, and much more. Regardless of how your past continues to impact your present, I am here to support you every step of the way.