Our wounds are often the openings into the best and most beautiful parts of us

I'm a Registered Psychotherapist based in Sudbury, ON. I created this practice to reflect my passion for helping individuals overcome difficult past experiences  and lead more fulfilling lives. I recognize the courage it takes to seek support, and I am honoured to be a part of your healing journey.

I describe my therapeutic approach as eclectic, compassionate, collaborative, and trauma-focused. I pull from a variety of therapeutic techniques to assist you in navigating your inner world and work towards making positive changes in your life.

I also understand the importance of a strong therapeutic relationship built on trust, respect, and non-judgement. Together, we'll prioritize creating a supportive environment for you to explore the impact of your experience(s), regain your sense of well-being and safety, and shift into more authentic states – all at your own pace.

I am a dedicated mental health professional, holding a membership with the College of Registered Psychotherapists of Ontario (CRPO) under the designated title of Registered Psychotherapist. I am also a member of the Canadian Counselling and Psychotherapy Association (CCPA). Additionally, I hold a Master of Arts in Counselling Psychology from Yorkville University, as well as a Bachelor of Arts Honours degree in Communication Studies from Laurentian University. I have been working in private practice since 2022, with additional experience supporting youth, newcomers, and Indigenous folks in a variety of community mental health settings.